If you’re looking for an open minded and caring approach to your health and wellbeing….

Cariad Hypnotherapy specialises in individual approaches to your personal needs for a wide range of issues.

Issues we work with on a regular basis

  • Anxiety & stress
  • Confidence & self-esteem
  • Performance anxiety & public speaking
  • Habits & compulsions
  • Weight & eating habits
  • Fertility
  • Pregnancy & birth
  • Children’s issues such as bedwetting
  • course dates

    Mindful Mamma Hypnobirthing

    28th November, Wrexham (3 places)

    16th January, Hawarden (5 places)

    20th February, Wrexham (5 places)

    16th April, Wrexham (5 places)


  • “Life is full of beauty. Notice it. Notice the bumble bee, the small child and the smiling faces. Smell the rain and feel the wind. Live your life to its fullest potential and fight for your dream.”

    – Ashley Smith